I've been thinking about how powerful we are in potential and how we often meter that power down, often because of wounding.
For me, another name for my wounder is "teacher." I have had many, many, many wounds in my life, beginning with birth. It took me awhile to forgive and then finally move to gratitude for what I had learned from each and every teacher - and perhaps what they learned from me. I came to believe that wounding cracks the shell of ego, and ego has to go in order to truly awaken and grow spiritually.
What people often do is to ignore the teaching and go straight into self-pity or maybe some kind of revenge. In that process, we are victim, and we name ourselves things such as no good, unlovable, worthless, less than, etc. All of these shut down potential in us, not in the wounder. We wander around life being less than we can be, maybe in some perverse ploy to show how badly we are hurt and how wrong and bad our wounder is. But they then "win" and we are the loser for we bury our potential in a pile of sorrow, tears, recrimination, fear, etc.
It seems to me we begin to unlock our potential by changing about how we speak to ourselves about the events in our lives - for example, rename enemy to teacher, or challenge to rise above, or opportunity to exercise our compassion, or...
Then, I suggest we do some focused forgiveness practices such as in my book, The Key - Forgiveness and Beyond. I also think journalling daily is incredibly helpful. We need to examine ourselves in order to set ourselves free. This is really essential in order to release our potential. We need to cease our addiction to our own pain and judgments and open to the freedom of infinite possibilities that are already within us.
I'm going to write more later about the vast potential in each of us. Let us begin our journey to express more by practising the suggestions in this writing.
Infinite One, I know my life is lived out in Your Presence. Lead me to forgive and release and open in ways needed for me to step into more of the possibilities that You have placed in me. Guide my thoughts, words and deeds to be more and more in harmony with You. I seek to be the fully free person You created and call me to be. Open my heart. Open my eyes. Open my mind. Open all of me to Your Great Good.