I had some questions about the blank lines in my previous post. So I'll try to explain what I was/am thinking.
For me, knowing that I am in the last portion of this life, I want to focus mostly on things spiritual and things creative. I want to endeavor to waste as little time as possible. This means to me that I need to evaluate my choices in line with what I want to do with the rest of my life.
So, when I consider spending time doing this or that, I want to put it's name in the blanks and see if I get a majority answer one way or the other. For example, hmmmm shall I go to see a particular movie, or engage in a particular activity, or read a particular book, or watch a particular TV program, etc.? Put that choice in the blanks and see how they fare.
I put "Facebook" in the blanks and discovered that most time there is wasted. What is not wasted is getting to keep in touch with family and friends, getting uplifting ideas, finding gorgeous quilt ideas, etc. So I am limiting my time there to not over 1/2 hour a day.
By evaluating our usual activities, we can stop wasting so much time on things that do not lead us where we want to go. Of course, we all need "down time" and a bit of time wasting can be restorative, but just a little.