Prayer is talking to God
Meditation is listening to God
Free 4 week experiential class on meditation open to all
You will learn:
Lectio Divina and Centering Prayer
Divine reading and historic Christian Meditation
Focusing Your Energy Bringing in the scattered and busy energy of modern life to focus
Time honored techniques to still the mind
Walking Meditations and Guided Meditations
Motion and focus
The power of meditation to improve mind and body, as well as spiritual depth, has been well documented. Here is your opportunity to brush up on meditation or to learn it. Find which techniques work best for you.
This opportunity is offered for the first time in Temecula
by international teacher, author and blogger, Dr. Marlene Oaks.
Saturdays from 10—noon February 5, 12, 19, & 26
Temecula United Methodist Church
42690 Margarita, Temecula. 92592 1.951.676.1800
PLEASE, IF POSSIBLE, PRE-REGISTER—sign up at the church, send a note or email.